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Deep & Inspiring

Deep & Inspiring

How to Combat Negative Self-Talk

August 16, 2020

Negative self-talk is essentially anything that you think about yourself which is negative. It can come in many forms, such as self-doubt, body negativity and mental illness (please seek professional help for mental illnesses though). Negative…

Deep & Inspiring

How to Find Yourself

July 19, 2020

We all have moments where we feel a bit lost about who we are or moments where we want to find our true selves. In fact, it is a constant process to find yourself as you…