How to get Motivated to do Exercise

July 30, 2018

Everybody knows that exercise is good for you and should be done consistently and frequently to be healthy, but it can be hard to get the motivation to actually get up and do exercise. Sure, it…


Ab Workout

October 12, 2017

A lot of people want to achieve abs or at least a flatter stomach and this ab workout is the perfect way to achieve this. Obviously, like most exercises, repetition is key so it is a…


How to get the Splits

August 24, 2017

I decided to make an individual post for doing the splits as I found out some more split stretches/ways to get the splits and I wanted to go into detail on how to get them. Before…


My Activewear

July 6, 2017

Becoming better at exercising and being motivated to do it can be helped by what you choose to wear as it is made to be moved in and it makes you feel good about yourself when…


Using Weights

May 19, 2017

Every morning before I go to school I like to do some weights. The weights I use are only 2kg but I can repeat each movement as many times as I like without hurting myself (I…